Kids can cope with their BIG feelings in lots of ways.

At Coping Skills for Kids, Janine Halloran talks about five Coping Styles: Relaxation, Distraction, Processing, Movement, and Sensory.

Episode 83 of the Calm and Connected Podcast is all about the Sensory Coping Style, 7 sensory-based strategies to help your child relax and manage their feelings.

To listen please click here!